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Insurance companies give people discounts based on driving habits good driving habits, like the lack of speeding and hard braking… which can be determined by gps. They also charge more for people that drive more miles per year because it exposes the vehicle to more possibilities of being involved in accidents.
It’s not unreasonable for them to ask for access to your gps data… it is definitely unreasonable for you to give them access to your gps data.
Stretching. Good for flexibility, mobility, and you can combine it with meditation for an added mental health benefit.
I do some research online and watch a few videos for ideas.
Reading, stretching, hiking or just plain walking around the neighborhood or local parks, learning to cook and plan healthy meals…. These are all inexpensive and there is an abundance of free information available online. All of them encourage a healthy lifestyle, which will contribute to to good mental health.