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Joined 10 months ago
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Cake day: August 26th, 2023

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  • My new therapist’s office sets a recurring bi-weekly appointment for their patients, which I find fantastic, and it’s been a great start, but it’s still relatively new and we’re getting familiarized enough to work out a specific treatment plan, so every two weeks, she’ll open with a genuine: “How are you?” and it’s a toss-up in my head between: “Are you sure you wanna know? Or should we get shit done…



  • I just keep it to my phone, and have an app timer set for 1 hour +5 minutes. It’s nice if I’m at home, I know it’ll cover my daily walking steps, as I pace donuts around the house, which also gets me off my ass and moving, so when I want to browse Lemmy, I try to do so whilst pacing. Regardless, when I get the notification saying the app will shut down in 5 minutes, I know how long I’ve been on, and kinda do a self-reflective check on how well the time was spent.

    If I’m writing a comment that will take time and attention, though, I often just switch to a note, and copy/paste, cause I’ll work on something like that for much longer, before often deciding not to post anything, at all. (งツ)ว







  • I have a lot of weird food habits thanks to years of eating disorders and just generally being a fucking weirdo, but lately I enjoy mixing a couple tablespoons of raw coconut flour with just enough sugar-free Torani s’mores flavored syrup to give it a cookie dough texture, and a bit of salt. It’s like a bowl of sugar cookie dough my delusional need to stay too-thin doesn’t feel terrible about, and since the artificial sugar and citric acid isn’t a great reaction with my meds, I only have it from time to time. 100% do(n’t) recommend!



  • If you need ask that question, I’m not sure I could offer an answer that may be satisfactory, or relatable to your own experiences (because it most definitely differs)! Though, I know it can come with its own cons for some, it’s fantastic that were able to receive a childhood diagnosis, and don’t feel similarly to adults who grew up with their ADHD symptoms being dismissed to the point that we regularly question our own validity. I have my own [insert sob story here] reasons for why I doubt myself, but no, I don’t doubt my diagnosis.


  • Whatever hurdles you still have, dear Stamets, I hope you’re able to keep working towards getting meds. Some fiction-worthy circumstances made my own undertaking SUCK, and it took other extreme health trials for me to even tackle the whole process properly in the first place, cause all that stuff made me a pro with “just one more day of this shit, and I can die tomorrow, right?”, but so far it’s been utterly worthwhile. We can all cry, together!


  • Windows_Error_Noises@lemmy.worldtoADHD memes@lemmy.dbzer0.comA daily struggle
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    5 months ago

    Yeah, I recently got meds at 33 (hooray!), insane improvement, and morning brain is still like “But do you really have the severe ADHD you definitely have, or is it all just a big fucking lie you made up to excuse your weaknesses, you weak bitch? Maybe you just need 6-28 cups of coffee and 12 hours of guilty scrolling to low-volume TV to start your day, hmmmm?”

    Then I finally take my damn pill, everything shuts the hell up, and I realize how completely chill I am, and capable of laundry.

    Think I’ll print this out to go on the fridge, (with a calendar event set every few weeks to move its placement, before object permanence turns it to invisible scenery).


  • Yes. I suggest Asimov’s recommended reading order, from I, Robot through Foundation and Earth, including the Empire trilogy. Keep in mind some were written decades apart, regardless of series chronology, so the tone may shift due to the era written and Asimov’s growth as a writer, which can be jarring for a couple pages (primarily getting to the Empire novels, but still great little stories, and I enjoyed the continued lore).

    As an avid reader, particularly sci-fi, it’s my very favorite series, from start to finish, and I’d recommend it to anyone - personally, Foundation itself might be my least liked of the group, though that may be for it being a collection of stories put together from the magazines, I found it mildly disjointed, (and I have a tendency to confuse certain character names in that one, haha), but I appreciated it more when my spouse listened to them all on audiobook (PS. Scott Brick is a wonderful Asimov narrator).

    Regardless of which, and how you may read them, I hope you enjoy them!




  • There’s always velcro? Though you may not want to attach it directly to the wall because of paint, you could probably use it to attach something for hanging, to the back. I recently mounted a nearly 10lb, 48"x24" white board directly to a metal door with a single package of adhesive mounting velcro. It wasn’t even intentional, I had a whole over-the-door hook plan worked out for its mounting holes, using the velcro to keep it level and from any movement, and it turned out to be plenty, shockingly strong enough.

    It’s actually got me super excited for more hanging of weird things, cause I’ve gotten pretty good with Command Hooks, etc, and often find them wanting… Literally tonight, though I can’t prove the timeliness, had one fall off the wall, that wasn’t holding anything heavier than its load, just an old walking stick. Eventually, they die, and it seems the newer adhesive quality has become subject to enshitification, but I may also be a cynical shite. (งツ)ว