I’m driving myself nuts eating like a little piggy every weekend even though I eat really healthy during the week. I even like my healthy food so it isn’t like I’m depriving myself. But I meal prep for M-F and don’t have it in me to cook on weekends so I eat tons of junk. So, does anyone else do this? Did anyone else get over this? Do you have some other food woes you want to get off your chest? Or some other random thing you would like to discuss?
There’s a diet out there focused around eating one meal a day as form of intermittent fasting and that’s typically what I do on weekends.
Though honestly it has a lot to do with me absolutely wrecking my sleep schedule on weekends and sleeping in.
Oooh interesting. Does that mess your sleep schedule up during the week too? I’m always up bright and early every day.
Staying up late on the weekends? A little bit.
If you are referring to the food no. That doesn’t really effect me besides being hungry when I wake up
Yep I meant the sleep schedule being different on weekends.